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Hate Bonding: The Cult-Like Psychology of Us vs. Them

March 11, 2025
by Amy Mackey
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Hatebonding: The Cult-Like Psychology of Us vs. Them Hatebonding—the act of forming social bonds through shared disdain for a person, group, or ideology—has become an increasingly visible phenomenon in online communities, workplaces, and even among friends and family. While it may seem like an innocent way to vent frustrations or find common ground, the psychology...Read More
Cults, Uncategorized
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Can 12 Steps Work for Anyone?

January 19, 2025
by Amy Mackey
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Yes, the 12-step program can work for anyone because its principles—self-awareness, accountability, humility, and growth—are universal. While it was originally created for addiction recovery, it can be adapted to address a variety of personal challenges or improve overall well-being. Here are examples of how the 12 steps can work for different individuals: 1. Dealing with...Read More
Mental Health, Uncategorized
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Embracing Self-Care and Autoimmune Disease’s: Learn About Lupus

December 3, 2024
by Amy Mackey
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Lupus is a chronic autoimmune disease where the immune system mistakenly attacks healthy tissues and organs. It can affect various parts of the body, including the skin, joints, kidneys, brain, heart, and lungs. The most common form is systemic lupus erythematosus (SLE), which can cause widespread inflammation and damage. What Causes Lupus? The exact cause...Read More
Uncategorized
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Grandma’s Recipes: Homemade Stuffing

November 28, 2024
by Amy Mackey
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Grandma’s Homemade Stuffing Recipe (Classic Style) Ingredients: • 1 loaf of bread (white, wheat, or a mix; slightly stale works best) • 1/2 cup butter (or more, to taste) • 1 medium onion, finely chopped • 3 celery stalks, finely chopped • 2-3 cloves garlic, minced (optional) • 1-2 cups chicken or vegetable broth •...Read More
Missing Persons, Recipes, Uncategorized
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Embracing Self-Care as a Woman: What is RA

November 26, 2024
by Amy Mackey
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Rheumatoid arthritis (RA) is a chronic autoimmune disorder characterized by systemic inflammation, primarily affecting joints. Unlike osteoarthritis, which is caused by wear and tear, RA involves the immune system mistakenly attacking the body’s tissues. RA can lead to joint damage, pain, and significant disability if untreated. Causes and Risk Factors RA’s exact cause is unknown,...Read More
Auto immune disease, Lifestyle, Uncategorized, Women's Health
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Embracing Self-Care as a Woman: Difference Between Spirituality and Religion

November 24, 2024
by Amy Mackey
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Spirituality vs. Religion: Understanding the Differences and Overlaps The debate between spirituality and religion has been a topic of philosophical, theological, and personal discussion for centuries. Both concepts aim to connect individuals to something greater than themselves, yet they approach this connection in distinct ways. Understanding their differences and overlaps can help you define your...Read More
Holidays, Lifestyle, Mental Health, Uncategorized, Women's Health, Women's Health
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