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Mental Health

Mental Health Awareness: Is Hate an Obsession?

March 20, 2025
by Amy Mackey
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When Hate Becomes an Obsession: A Dangerous Cycle Hate is a powerful emotion—one that, if left unchecked, can consume a person’s thoughts, actions, and ultimately, their sense of self. While anger and resentment are natural responses to injustice or hurt, there is a fine line between fleeting anger and a deep-seated, obsessive hate. When hate...Read More
Mental Health
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Cawing Out The Truth Blog 2: Fractured Memories & Manufactured Truths: Gypsy’s Narrative Begins

March 4, 2025
by admin
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When Gypsy Rose Blanchard’s book My Time to Stand hit the shelves, it wasn’t just another true crime memoir—it was an attempt to rewrite history in real-time. Wrapped in a carefully crafted narrative, the book leans on the slipperiness of memory, the power of suggestion, and the media’s insatiable hunger for a victim-turned-hero. But there’s...Read More
Child Abuse, Forensic Psychology, Kids Who Kill, Medical Child Abuse, Mental Health, The Murder of Dee Dee Blanchard, True Crime
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Can 12 Steps Work for Anyone?

January 19, 2025
by Amy Mackey
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Yes, the 12-step program can work for anyone because its principles—self-awareness, accountability, humility, and growth—are universal. While it was originally created for addiction recovery, it can be adapted to address a variety of personal challenges or improve overall well-being. Here are examples of how the 12 steps can work for different individuals: 1. Dealing with...Read More
Mental Health, Uncategorized
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Forensic Psychology- The Sociopathic Woman: Separating Stereotypes from Science

January 10, 2025
by admin
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IntroductionWhen most people think of a “sociopath,” the image that comes to mind is typically male—a cunning manipulator or serial criminal dominating news headlines and true crime stories. Yet forensic psychologists and criminologists know that women can—and do—exhibit sociopathic traits as well. Despite lower documented rates of female offenders with antisocial personality patterns, the existence...Read More
Forensic Psychology, Mental Health, True Crime
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Red Flags in Gypsy’s Memoir: Analyzing the Scar Connection and the Fatal Cut

December 31, 2024
by admin
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The case of Gypsy Rose Blanchard is as perplexing as it is tragic, and the recent release of her memoir, My Time to Stand, adds yet another layer to this enigmatic story. A particular excerpt from her book has sparked discussion and raised red flags—not only about the crime itself but also about Gypsy’s mindset...Read More
Forensic Psychology, Kids Who Kill, Mental Health, The Murder of Dee Dee Blanchard, True Crime
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Importance of Having a Strong Support System

December 17, 2024
by Amy Mackey
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Support groups play a crucial role in providing emotional, psychological, and practical benefits to individuals facing various challenges. Here’s why they are important: 1. Emotional Support: Sharing experiences with people who have faced similar struggles fosters understanding and reduces feelings of isolation. 2. Validation: Being part of a group provides reassurance that one’s emotions and...Read More
Lifestyle, Mental Health, Women's Health
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Embracing Self-Care as a Woman: Difference Between Spirituality and Religion

November 24, 2024
by Amy Mackey
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Spirituality vs. Religion: Understanding the Differences and Overlaps The debate between spirituality and religion has been a topic of philosophical, theological, and personal discussion for centuries. Both concepts aim to connect individuals to something greater than themselves, yet they approach this connection in distinct ways. Understanding their differences and overlaps can help you define your...Read More
Holidays, Lifestyle, Mental Health, Uncategorized, Women's Health, Women's Health

Embracing Self-Care as a Woman: Anti-inflammatory Foods and Foods to Avoid

November 19, 2024
by Amy Mackey
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Certain foods are known for their anti-inflammatory properties and can help reduce inflammation in the body. Incorporating these into your diet may promote better health and reduce chronic inflammation. Here’s a list of inflammation-fighting foods: 1. Fruits • Berries (blueberries, strawberries, raspberries): High in antioxidants like anthocyanins. • Citrus fruits (oranges, lemons, grapefruit): Rich in...Read More
Auto immune disease, Lifestyle, Mental Health, Uncategorized, Women's Health, Women's Health

Embracing Self-Care as a Woman: Calm Your Mind With Meditation

November 17, 2024
by Amy Mackey
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Meditation helps calm the mind by fostering relaxation and reducing stress. Here’s how it works: 1. Focus on the Present • Meditation encourages you to concentrate on the present moment rather than dwelling on the past or worrying about the future. Techniques like focusing on your breath or a mantra help anchor your thoughts. 2....Read More
Auto immune disease, Lifestyle, Mental Health, Women's Health, Women's Health
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