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Amy Mackey

Slow Cooker Sweet Chili Chicken and Bonus Side Dish

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Slow Cooker Sweet Chili Chicken: Easy, Flavor-Packed Comfort Food When it comes to weeknight dinners, I’m all about bold flavor with minimal effort—and this Slow Cooker Sweet Chili Chicken delivers just that. It’s the perfect blend of sweet, savory, and just the right amount of heat, and it’s ridiculously simple to throw together. Whether you’re...Read More

Mental Health Awareness: Is Hate an Obsession?

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When Hate Becomes an Obsession: A Dangerous Cycle Hate is a powerful emotion—one that, if left unchecked, can consume a person’s thoughts, actions, and ultimately, their sense of self. While anger and resentment are natural responses to injustice or hurt, there is a fine line between fleeting anger and a deep-seated, obsessive hate. When hate...Read More

Slow Cooker Chicken Tacos

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Here’s a simple and flavorful Slow Cooker Chicken Tacos recipe with make ahead storage tips and variations. Ingredients: • 2 lbs boneless, skinless chicken breasts (or thighs) • 1 packet taco seasoning (or homemade mix: 1 tbsp chili powder, 1 tsp cumin, 1 tsp garlic powder, 1 tsp onion powder, ½ tsp paprika, ½ tsp...Read More

Hate Bonding: The Cult-Like Psychology of Us vs. Them

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Hatebonding: The Cult-Like Psychology of Us vs. Them Hatebonding—the act of forming social bonds through shared disdain for a person, group, or ideology—has become an increasingly visible phenomenon in online communities, workplaces, and even among friends and family. While it may seem like an innocent way to vent frustrations or find common ground, the psychology...Read More

Can 12 Steps Work for Anyone?

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Yes, the 12-step program can work for anyone because its principles—self-awareness, accountability, humility, and growth—are universal. While it was originally created for addiction recovery, it can be adapted to address a variety of personal challenges or improve overall well-being. Here are examples of how the 12 steps can work for different individuals: 1. Dealing with...Read More

Importance of Having a Strong Support System

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Support groups play a crucial role in providing emotional, psychological, and practical benefits to individuals facing various challenges. Here’s why they are important: 1. Emotional Support: Sharing experiences with people who have faced similar struggles fosters understanding and reduces feelings of isolation. 2. Validation: Being part of a group provides reassurance that one’s emotions and...Read More
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