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mental health

Wicked Wednesday: “Exploring the Minds of Female Serial Killers: Unraveling a Rare but Deadly Psychology”

November 27, 2024
by admin
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When we think of serial killers, the image that often comes to mind is of a male perpetrator with a dark past, driven by rage, revenge, or desire for control. However, history has shown that female serial killers, while rare, exist and often operate under different psychological motives and methods than their male counterparts. Understanding...Read More
Forensic Psychology, Serial Killers, True Crime
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Baby Killer Susan Smith’s Crocodile Tears Did NOT Move Parole Board

November 22, 2024
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On November 20, 2024, Susan Smith, who was convicted in 1995 for the drowning deaths of her two young sons, was denied parole by the South Carolina Board of Paroles. This decision came after Smith’s first parole hearing since her incarceration nearly three decades ago. Background of the Case In October 1994, Susan Smith reported...Read More
Forensic Psychology, Moms Who Kill, True Crime
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Mental Health Blog on Opiods

Mental Health Awareness: How Long-Term Opioid Use Effects Your Body and Finding Alternatives

November 12, 2024
by Amy Mackey
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1. Physical Effects: • Tolerance and Dependence: Over time, the body builds a tolerance, requiring higher doses to achieve the same effect, leading to dependence where the body relies on opioids to function normally. • Hormonal Imbalance: Chronic opioid use can disrupt hormonal balance, leading to issues like decreased libido, fatigue, and reproductive health problems....Read More
Lifestyle, Mental Health, Women's Health
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Embracing Self-Care as a Woman: The Benefits of Counting Your Blessings

November 10, 2024
by Amy Mackey
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Counting your blessings, or practicing gratitude, can have a significant positive impact on both your mental and physical well-being. Here are some of the main benefits: 1. Improved Mental Health: Focusing on the positive aspects of your life can reduce feelings of anxiety and depression. By acknowledging and appreciating what you have, you shift your...Read More
Holidays, Lifestyle, Women's Health
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Embracing Self-Care as a Woman: Listen to Your Body

October 31, 2024
by Amy Mackey
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Listening to your body involves paying attention to the signals it gives, such as hunger, fatigue, stress, or pain, and responding accordingly. This practice fosters both physical and mental well-being. Here are some key benefits: 1. Improved Physical Health • Prevention of Injury and Illness: Recognizing early signs of fatigue or discomfort helps you avoid...Read More
Lifestyle, Women's Health
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Embracing Self-Care as a Woman: Make Yourself a Priority

October 29, 2024
by Amy Mackey
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Self-care for women encompasses practices aimed at promoting physical, mental, and emotional well-being. Given the demands many women face—balancing work, family, social life, and personal responsibilities—intentional self-care is crucial to maintain health, prevent burnout, and enhance overall life satisfaction. Below are various aspects of self-care tailored to women’s needs: 1. Physical Self-Care • Nutrition: Balanced...Read More
Lifestyle
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Embracing Self-Care as a Woman: A Guide to Reclaiming Your Well-Being

October 27, 2024
by admin
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Self-care is more than a buzzword—it’s a lifestyle essential that helps women reconnect with themselves, replenish their energy, and build resilience in today’s fast-paced world. Yet, with the demands of work, family, relationships, and personal goals, self-care can often slip down the priority list. This guide offers simple but impactful ways to make self-care an...Read More
Lifestyle
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