Certain foods are known for their anti-inflammatory properties and can help reduce inflammation in the body. Incorporating these into your diet may promote better health and reduce chronic inflammation. Here’s a list of inflammation-fighting foods: 1. Fruits • Berries (blueberries, strawberries, raspberries): High in antioxidants like anthocyanins. • Citrus fruits (oranges, lemons, grapefruit): Rich in...Read More